FIND YOUR PILATES
Where are you right now?
You don't need to fit yourself into Pilates.
Let's find the Pilates that fits YOU.
I want to move, feel stronger & stay consistent.
SMALL-GROUP PILATES
You like the energy of practising with others, but still want personal attention and precise guidance. .
In Person - Brielle/Hellevoetsluis - small groups
I want Pilates build around me.
PRIVATE 1:1 PILATES
Maybe you are new to Pilates, have a specific goal or simply want individual attention. We work at your pace, with sessions shaped around your body and what you want to achieve.
At your home or via Zoom
Pain has started getting in the way
REVIVE
Revive is my 1:1 programme for people living with persistent pain who want to understand their body, rebuild strength and gradually trust movement again.
3 months - Personalised - 1:1 support
NOT SURE WHICH FITS YOU?
How much space is pain taking in your life?
Sometimes it is difficult to know what kind of support you need - especially when pain has slowly become part of your everyday life.
Take this short quiz to reflect on how much pain is affecting the way you move, what to do and how you feel about your body.
