I didn't find Pilates, because
I loved Pilates.

I find it because my body hurt.

 

What started as a way to release my own back pain, became a whole new way of living - and a passion I know get to share with you. 

It started with my own body.

Before my last pregnancy, persistent lower-back pain forced me to stop the workouts I loved.

I discovered Pilates looking for relief. Within months, consistent practice changed not only how my body felt, but how I understood it.

I wanted to know why.

So during my parental leave, I trained with Smartbody in Amsterdam. I began teaching one small class alongside my corporate job.

A year later, I left corporate life behind.

Pilates had changed the way I moved.
Teaching it changed the direction of my life.

HOW I TEACH 

I am not interested in making you perform Pilates perfectly.

I want you to understand your body.

NOTICE

How you breath.
Where you compensate.
What your body is telling you.

UNDERSTAND

Why movement feels difficult.
Why alignment matters.
How breath, core and control work together.

BUILD

Strength, control and confidence that carry into everyday life.

A little more Claire.

  • Born & raised in the South of France

  • Brielle home

  • Mum of 3

  • 2 cats

  • Sea lover

  • Avid knitter

  • English + French + good enough Dutch 

Curious. Precise. Often smiling