GROUP CLASSES 

   I teach small group classes. All level welcome. 

PRICING 2025:

8€ for a trial class.

Single Class €17

Monthly abonnement for 1 month, 1x wk €58
Monthly abonnement for 6 months, 1x wk €52 (10% discount)
Monthly abonnement for 12 months, 1x wk €46 (20% discount)
Monthly abonnement for 12 months, 2x wk €80 (30% discount)

This tariff inc. 6 weeks holidays.

  • Brielle - Sportpraktijk Brielle - Nicolaas Pieckstraat 8

Monday 20:00

Wednesday 08:45

Wednesday 19:00 

  • Hellevoetsluis - Yoga Studio Hellevoetsluis - Smitsweg 51, 

Friday 09:15 

Monday 18:15

  • Dijkhuis - Vierpolders 

Tuesday 09:15

  • De Tromp Zal - Brielle

Thursday 19:00

 

 

POSTNATAL PILATES

Although you had the 6 weeks check up with your midwife and you are ready to move again, it does not mean that you can go to the classes you took pre pregnancy.

Postnatal Pilates classes are specially designed for postpartum mums.
Through these 4 weeks, you will strengthen back the muscles which got weakened during pregnancy; work on your posture, improve your alignment, bring more awareness to your body.


Postnatal pilates class will address back or hip pains which could have started during pregnancy, or shoulders/neck tensions.

Since Pilates is a mind/body movement, you will feel re-energized and calm.
Your are very welcome to come with your baby - or if you prefer some Me Time it is ok too. The choice is yours.

This postnatal serie contains 4 classes of an 1h15 each.

PRICING: € 80   

 

 

PRIVATE COACHING 

 

 Book the date and time that fits best in your agenda and I will come to your home or business. Or, we can have the session online via Zoom.

 I will bring a mat and some small Pilates apparatus and we will get the journey started to reach your goal(s), your need(s).

This can be Prenatal, Postnatal or standard Pilates training. 

 

PRICING 2025:

Private for 1 person - €70

Private Duet - €85

    For more participants, please inquire.

     

    CORPORATE PILATES 

     

    Transform Your Workday with Pilates: Boost Energy, Mental clarity, and Well-Being.

    In today’s fast-paced work environment, stress, tension, and sedentary behavior have become the norm. Long hours at a desk, endless meetings, and tight deadlines can have deep impact on both body and mind.

    But what if there was a way to reduce stress, improve posture, and increase energy—all in a short, accessible class right at your workplace?

    Pilates is a low-impact, full-body workout that targets the muscles we use most in daily work tasks, while improving flexibility, strength, and mental clarity. Whether you’re sitting for long hours, standing for extended periods, or constantly on the move, Pilates can help balance your body, alleviate tension, and bring mental focus.

    Contact me today to learn more about bringing Pilates to your workplace. Let’s work together to create a healthier, more energized, and productive team!